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CPU spiking

Hey guys, my cpu keeps spiking every few seconds randomly. I've checked the process's in task manager and sometimes its the browser (i've changed between chrome and mozilla and edge and still get the same results) and other programs. I don't know what to do, it usually happens at night for some reason. I've updated the drives but it didnt seem to work. Your help would be much appreciated, thank you.

Printscreen of task manager: https://imgur.com/a/0sJ0Kal

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